MST audio

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This page includes links to the texts and audio recordings from Tournadre & Dorje’s Manual of Standard Tibetan (MST). The material is designed for beginners, and it gradually increases in difficulty as you progress through the lessons. The texts are mostly dialogues, but a few of them are short paragraphs on Tibetan culture.

The electronic text of the MST is hosted on the Internet Archive. To view the full book you’ll need to create a free Internet Archive account and borrow it for an hour. Each lesson includes one or more Tibetan texts (either dialogues or paragraphs), each one with an accompanying English translation and audio recording.

There are three kinds of audio recordings listed on this page:

  • audio is recorded at a normal pace.
    • all lessons have audio
  • slow audio is recorded at a slower pace.
    • lessons 1-19 also have slow audio
  • alternate audio is recorded at a normal pace, but by a third party
    • lessons 1-7, 9-20, 26, 32, 36, and 38 also have at least one alternate audio available on the UVA site (date of access: April 2, 2023).

Click on a lesson below to jump to it:

Lesson 1

Text

Audio

Slow audio

Alternate audio

Lesson 2

Text

Audio

Slow audio

Alternate audio

Lesson 3

Text

Audio

Slow audio

Alternate audio

Alternate audio

Lesson 4

Text

Audio

Slow audio

Alternate audio

Lesson 5

Text

Audio

Slow audio

Alternate audio

Alternate audio

Lesson 6

Text

Audio

Slow audio

Alternate audio

Lesson 7

Text

Audio

Slow audio

Alternate audio

Alternate audio

Lesson 8

Text

Audio

Slow audio

Lesson 9

Text

Audio

Slow audio

Alternate audio

Lesson 10

Text

Audio

Slow audio

Alternate audio

Lesson 11

Text

Audio

Slow audio

Alternate audio

Lesson 12

Text 1

Audio 1

Slow audio 1

Alternate audio 1

Text 2

Audio 2

Slow audio 2

Lesson 13

Text

Audio

Slow audio

Alternate audio

Lesson 14

Text

Audio

Slow audio

Alternate audio

Lesson 15

Text

Audio

Slow audio

Alternate audio

Lesson 16

Text

Audio

Slow audio

Alternate audio

Lesson 17

Text

Audio

Slow audio

Alternate audio

Lesson 18

Text

Audio

Slow audio

Alternate audio

Lesson 19

Text

Audio

Slow audio

Alternate audio

Lesson 20

Text

Audio

Alternate audio

Lesson 21

Text

Audio

Lesson 22

Text 1

Audio 1

Text 2

Audio 2

Lesson 23

Text

Audio

Lesson 24

Texts 1, 2, and 3

Audio 1

Audio 2

Audio 3

Lesson 25

Texts 1 and 2

Audio 1

Audio 2

Lesson 26

Text

Audio

Alternate audio

Lesson 27

Text

Audio

Lesson 28

Text 1

Audio 1

Text 2

Audio 2

Lesson 29

Text

Audio

Lesson 30

Song audio (no text)

Text

Audio

Lesson 31

Text

Audio

Lesson 32

Text

Audio

Alternate audio

Lesson 33

Text

Audio

Lesson 34

Text

Audio

Lesson 35

Text 1

Audio 1

Text 2

Audio 2

Lesson 36

Text 1

Audio 1

Text 2

Audio 2

Alternate audio 2

Lesson 37

Text

Audio

Lesson 38

Text 1 and 2

Audio 1

Audio 2

Alternate audio 2

Lesson 39

Text 1

Audio 1

Text 2, 3, and 4 (proverbs)

Audio 2

Audio 3

Audio 4

Lesson 40

Text 1, 2, and 3

Audio 1

Audio 2

Audio 3

Lesson 41

Music audio (no text)

Text 1 and 2

Audio 1

Audio 2